Counselling

Our counselling service is accredited by the British Association for Counselling & Psychotherapy (BACP) which is the UK’s largest professional body representing counselling and psychotherapy. We submit a report to them on an annual basis to ensure our service continues to meet the accreditation criteria, so our clients can be certain that our counselling service adheres to high standards of quality and accountability.

Each of our therapists and counsellors has a wealth of experience in providing psychodynamic talking therapy to individuals, groups and couples.

We treat a wide range of issues including depression, anger, anxiety, panic attacks, phobias, grief, relationship problems, obsessive compulsive disorder, post traumatic stress, stress including work stress, low self esteem, pain and adjusting to changes in health.

Types of counselling we provide

Individual Counselling

The individual meets with a counsellor for regular weekly one to one sessions of fifty minutes.

Couple Counselling

Couples (married or living in partnership), or others who choose to be seen together meet with a counsellor for regular weekly sessions of fifty minutes.

Cognitive Behavioural Therapy

Where required or necessary CBT sessions are offered, these also last for fifty minutes.

 All our counsellor’s are trained or are in training under close supervision. Many are BACP or WPF accredited, or working towards accreditation. They are all working within the BACP Ethical Framework.

Data and confidentiality